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The FitCast: Fitness and Nutrition Podcast

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The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee, Dr.Jonathan Fass, and Leigh Peele. Every week answer questions from the FitCast Mailbag. Also there are interviews with some of the best names in the fitness world like John Berardi and Tom Venuto, Dave Tate, and many more. All opinions and views of The FitCast hosts are not prescriptions and do not substitute the advice of your medical physician.
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Latest episode: January 15, 2018 | 11:01 am - 470: State of the Industry 2017 w/ Lou Schuler

367 episodes

Displaying episodes 367 through 347
470: State of the Industry 2017 w/ Lou Schuler (01:08:04) January 15, 2018 | 11:01 am
Lou Schuler returns to look at some of the biggest trends in the fitness industry including the increase in interest in longevity.
469: Drinking Hot Cocoa w/ Nancy Newell (59:09) January 07, 2018 | 9:19 am
Nancy Newell joins Kevin to talk about her presentation from the CSP Fall Seminar "Constructing Female Confidence in a Male-Dominated Gym," best practices for giving coaching feedback, advice for female coaches/trainers and much more!
468: Nutrition Main Event w/ Jason Phillips (55:52) December 17, 2017 | 2:14 pm
Jason Phillips comes on the show to talk nutrition for elite athletes on the road, nutrition challenges for busy clients, transitioning to a vegetarian diet and much more!
Episode 467: Clients for Life w/ Michael Keeler (01:01:09) December 11, 2017 | 12:55 pm
Michael Keeler returns to talk about creating the optimal environment and experience to create clients for life. This is a can't miss episode and a look into what makes Mark Fisher Fitness so special.
Episode 466: Lift Like a Girl w/ Nia Shanks (01:00:08) December 03, 2017 | 1:08 pm
Nia Shanks returns to talk about her new book "Lift Like a Girl," uncomfortable truths about nutrition, health and fitness, making fitness a punishment, the language we use, and much more!
Episode 465: (Live) The Final Blueprint w/ Tony Gentilcore and Dean Somerset (57:33) November 26, 2017 | 11:05 am
We are live from the final Shoulder and Hips Blueprint Workshop with Tony Gentilcore and Dean Somerset. We discuss coaching competency, warm ups, training over 40, and much more!
Episode 464: Reflecting with Mike Boyle (01:01:22) November 19, 2017 | 9:58 am
Mike Boyle returns to talk about legacy, success strategies, the future of the industry, conditioning programming and much more!
Episode 463: Live with Christian Thibaudeau and Dr. John Rusin (01:13:00) November 13, 2017 | 8:08 am
In this live episode, I chat with Christian Thibaudeau and Dr. John Rusin about the importance of recognizing personality types for coaching and training, injuries, programming and much more!
Episode 462: Hanging in the Clubhouse w/ Mark Fisher (01:05:56) November 06, 2017 | 10:36 am
Mark Fisher returns to talk about our message and tone as fitness professionals, new vs old school facilities, marketing to your audience, Burning Man and more!
Epsiode 461: STRONGER w/ Frank Nash (54:48) October 30, 2017 | 2:01 pm
Frank Nash joins Kevin to talk about what does and doesn't work in fitness, building a successful facility, the future of the industry and much more!
Episode 460: Georgia Dow Changes my Mind (01:20:06) October 23, 2017 | 9:54 am
Georgia Dow returns to tackle the psychological aspects of behavior change, being effective coaches for your clients and yourself and she changed my mind on my gym business model.
Episode 459: Trainer Evolution w/ Jon Goodman (57:13) October 16, 2017 | 1:48 pm
Jon Goodman joins Kevin for a discussion on the future of the fitness industry and the evolution of great coaches and trainers.
(FIXED) Episode 458: Chilling Outside w/ Max Shank (01:00:34) October 09, 2017 | 11:15 am
Max Shank returns to the show to hit on a wide range of topics from fitness and mobility on a plane, time/money balance, staying excited, adapting your training for clients, advice on opening up a new gym and much more!
Episode 457: Purposeful Strength w/ Sarah Polacco (01:07:43) October 02, 2017 | 10:36 am
Sarah Polacco from Achieve Fitness and Purposeful Strength joins Kevin to discuss the crucial conversations we need to be having in the industry, finding a path to success, body positivity, starting a podcast and much more!
Episode 456: 10 Years of CSP w/ Eric Cressey and Pete Dupuis (01:17:25) September 25, 2017 | 8:22 am
I return to Cressey Sports Performance to sit down with Eric Cressey and Pete Dupuis and look back at some of the challenges, changes and lessons since they opened.
Episode 455: Live from Long Beach w/ Jill Coleman and Krista Scott-Dixon (Part II) (53:45) September 18, 2017 | 7:45 am
Part II of the Live FitCast Event with Jill Coleman and Krista Scott-Dixon in Long Beach, CA.
Episode 454: Live from Long Beach w/ Jill Coleman and Krista Scott-Dixon (Part I) (51:48) September 11, 2017 | 7:11 am
We are LIVE in Long Beach, CA with guests Jill Coleman and Krista Scott-Dixon. This is part 1 of the 2-part event.
Episode 453: The Story of the Unicorn w/ Michael Keeler (58:37) September 04, 2017 | 5:00 am
Michael Keeler, one of the founders of Mark Fisher Fitness and Business for Unicorns joins Kevin to talk about the story behind MFF, creating incredible experiences, lessons form opening a second location, considerations for opening a facility and much mo
Episode 452: Even More Lean Habits w/ Georgie Fear and Roland Fisher (56:41) August 28, 2017 | 1:44 pm
Georgie Fear and Roland Fisher join Kevin to talk about their latest thoughts on successful nutrition coaching, systems to help with common struggles, being the best coach possible and more!
Episode 451: Entering the Iron Lioness Den w/ Steph Dykstra (50:46) August 21, 2017 | 8:04 am
Steph "Iron Lioness" Dykstra joins Kevin to talk about her journey into the fitness industry, opening up her facility, building community, balancing the coaching worlds of boxing and fitness, and much more!

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