Displaying episodes 304 through 284
Major Glitch and the end my world??!!
March 18, 2017 | 3:02 pm
There was a recent problem with the web host I have used for over 20 years, and now my files are either messed up or missing!
And by that, I mean, all my websites with this host, including ALL the podcast episodes that are linked to here in the blog and on iTunes.😱😢
I hope to get this resolved soon. Yes, there are backups, but not all in one place and of course, reloading over 250 podcast
Fit 245: Best Ball Exercises, Success, Low Carb Mistakes
November 29, 2016 | 6:04 pm
The Top 3 Best Exercises on the Stability Ball, How to Recognize and acknowledge your successes and three things you must pay attention to when going low carb! Training The Top 3 Best Exercises on the Stability Ball: Ab crunches over the ball Anything tha
Fit 244: Pinterest Workouts, Pumpkin Spice and How to make a change!
November 16, 2016 | 1:01 pm
Pinterest workouts yeah or nah? Has the Pumpkin spice food craze gotten out of hand? Take the next step in creating a lasting change in your motivation! Check out the new, improved QuickFit Club! TRAINING Workouts on Pinterest, some are good, some are a w
Fit 225: More Carb Craving Solutions, Burn Fat, Gain Self Confidence!
November 08, 2016 | 10:48 am
In this episode: Part three of eliminating cravings, what to do in the gym to crank your metabolism lose fat for women and men, three easy steps to increase self confidence and self esteem. NUTRITION Part three of ways to eliminate food cravings. #1 Fix
In case you missed it! 2 Videos
November 07, 2016 | 1:03 pm
Be sure to subscribe to the GetFitTV YouTube channel to get these videos when they post! Podcast Update November 2016, Listen here.
Two new videos for you! Short and Sweet!
June 30, 2016 | 11:27 am
Two new videos for you! Get Fit TV Channel, QuickFit Tips Playlist on YouTube: https://youtu.be/PRvXq7m6F1E or watch below Strong and Powerful Channel on YouTube: https://youtu.be/Z0xulchT734 or watch below. Check out the strongandpowerful.com website!