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Paleo Talk with Sarah Fragoso of Everydaypaleo.com and Chrissy Gower of GrowingUpPaleo.com
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Latest episode: January 28, 2013 | 10:04 am - Santa Rosa Workshop This Saturday!

122 episodes

Displaying episodes 122 through 102
Santa Rosa Workshop This Saturday! January 28, 2013 | 10:04 am

Jason  Seib and I are winding down our trip through California with our Everyday Paleo Workshop and Santa Rosa is one of our last two stops in my home state.  We will be back for more California workshops but NOT this year and probably not for a very long time.  Our next workshop will be [...]

Santa Rosa Workshop This Saturday! is a post from Everyday Paleo - licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License

Paleo Lifestyle and Fitness Podcast, Episode 21 January 23, 2013 | 6:53 am

Sarah and I are back with Episode 21 of the Paleo Lifestyle and Fitness Podcast! Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy!     Here’s what we discuss [...]

Paleo Lifestyle and Fitness Podcast, Episode 21 is a post from Everyday Paleo - licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License

PaleoFX – Be There! January 21, 2013 | 5:09 pm

Last year, I was honored and excited when asked to present at the very first PaleoFX, but unfortunately I was unable to make it. THIS YEAR, however, I will be there; rain or shine, hail or snow, my plane tickets are booked and my bags (are not yet packed).  If you haven’t already looked into it, [...]

PaleoFX – Be There! is a post from Everyday Paleo - licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License

Why The Paleo Coach? January 17, 2013 | 9:04 am

Sarah asked me to tell all of you about my upcoming book, The Paleo Coach, which will be released on March 5.  I decided to give you a peak at the introduction because I think this is the best way to explain how this book is different and why I felt that it needed to [...]

Why The Paleo Coach? is a post from Everyday Paleo - licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License

Upcoming Everyday Paleo Workshops – Next Stop Lake Elsinore, CA! January 16, 2013 | 1:13 pm

Hi folks! Just a quick update regarding our upcoming Everyday Paleo Workshops.  First, a huge thank you to Delta Crossfit in Brentwood, CA for hosting us on January 5th.  The turnout was fantastic and we appreciate all of you who came out to the event. Our next workshop in only 10 short days away! Jason [...]

Upcoming Everyday Paleo Workshops – Next Stop Lake Elsinore, CA! is a post from Everyday Paleo - licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License

Paleo Lifestyle and Fitness Podcast, Episode 20 January 16, 2013 | 8:42 am

Sarah and I are back with Episode 20 of the Paleo Lifestyle and Fitness Podcast! Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy!     Here’s what we discuss [...]

Paleo Lifestyle and Fitness Podcast, Episode 20 is a post from Everyday Paleo - licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License

Jerky. Good. Get Some. Steve’s Original Free Shipping Week!!! January 13, 2013 | 10:43 pm

Steve’s Original is creator of by far my favorite paleo beef jerky out there BUT Steve does not just provide us with high quality meat snacks but this awesome company also offers high quality paleo Dressings, Sauces, Marinades, Dried fruit, Paleo Krunch, Paleo Kits, and much more.  Whenever I place an order from Steve’s Original, [...]

Jerky. Good. Get Some. Steve’s Original Free Shipping Week!!! is a post from Everyday Paleo - licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License

The Evolution of a Healthy Perspective January 13, 2013 | 12:16 pm

*Note from Sarah: Check out the latest and incredibly inspirational post from our very own Jason Seib and make sure you check out his soon to be released AMAZING book, The Paleo Coach now available for pre-order on Amazon! I recently gave you what I believe to be The Secret to success, and today I want [...]

The Evolution of a Healthy Perspective is a post from Everyday Paleo - licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License

Everyday Paleo Crab Cake Eggs Benedict January 09, 2013 | 10:33 am

Food Glorious Food!  My oldest son, Coby, was recently in the orchestra for the musical Oliver and the darn song “Food Glorious Food” will forever be stuck in my brain!!! However, the song is fitting because I love to cook and I love to eat and I have been doing a whole lot of both [...]

Everyday Paleo Crab Cake Eggs Benedict is a post from Everyday Paleo - licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License

Paleo Lifestyle and Fitness Podcast, Episode 19 January 09, 2013 | 9:26 am

Sarah and I are back with Episode 19 of the Paleo Lifestyle and Fitness Podcast! Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy!     Here’s what we discuss [...]

Paleo Lifestyle and Fitness Podcast, Episode 19 is a post from Everyday Paleo - licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License

Paleo Lifestyle and Fitness Podcast, Episode 18 January 02, 2013 | 7:59 am

Sarah and I are back with Episode 18 of the Paleo Lifestyle and Fitness Podcast! Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy!     Here’s what we discuss [...]

Paleo Lifestyle and Fitness Podcast, Episode 18 is a post from Everyday Paleo - licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License

Time for Testimonies! Share Your Inspiring Stories. December 31, 2012 | 10:53 am

Whew, we did it! We made it through another wonderful Christmas, surrounded by family, friends and of course, delicious food!  We sincerely hope you all had a laughter-filled, relaxing holiday! Here at Everyday Paleo and Everyday Paleo Lifestyle and Fitness, our whole team receives so much joy from the countless positive testimonies people share with [...]

Time for Testimonies! Share Your Inspiring Stories. is a post from Everyday Paleo - licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License

Sprint For Your Life!! December 29, 2012 | 3:39 pm

*Note from Sarah: Check out Jason Seib’s latest below and be sure to pre-order his book soon to be released in March – The Paleo Coach!!! Sprint For Your Life!! If you have a fat loss goal, you should be sprinting.  Sprinting offers all the fat burning effects that most people are hoping for when [...]

Sprint For Your Life!! is a post from Everyday Paleo - licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License

Paleo Lifestyle and Fitness Podcast, Episode 17 December 27, 2012 | 9:42 pm

Sarah and I are back with Episode 17 of the Paleo Lifestyle and Fitness Podcast! Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy!     Here’s what we discuss [...]

Paleo Lifestyle and Fitness Podcast, Episode 17 is a post from Everyday Paleo - licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License

Cooking with Chef Virginio at Osteria Da Gustin December 22, 2012 | 8:35 am

Unbelievable beauty and complete serenity.  There is really no other way to describe the little Osteria tucked away in the Marche hills of Urbino. John and I literally had to pinch ourselves when we stepped out of the car, and as we looked around I was quite certain that I could simply live here, disappear here, and [...]

Cooking with Chef Virginio at Osteria Da Gustin is a post from Everyday Paleo - licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License

Paleo Lifestyle and Fitness Podcast, Episode 16 December 19, 2012 | 8:51 am

Sarah and I are back with Episode 16 of the Paleo Lifestyle and Fitness Podcast! Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy!   Here’s what we discuss in [...]

Paleo Lifestyle and Fitness Podcast, Episode 16 is a post from Everyday Paleo - licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License

Give the Gift of Health! Inspire with a seat to an Everyday Paleo Workshop! December 17, 2012 | 4:48 pm
*Note from Sarah: This latest post comes from our Director of Operations, Dana Post. Happy Holidays! I don’t know about you guys, but here we are mere days from Christmas and I’m nowhere near finished with my Christmas shopping. Sigh!  But instead of getting overwhelmed, I am trying to thoughtfully take the time to consider [...]

Give the Gift of Health! Inspire with a seat to an Everyday Paleo Workshop! is a post from Everyday Paleo - licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License

The Secret December 14, 2012 | 7:49 pm
Note from Sarah: Please enjoy the latest post by Jason Seib and be sure to check out his soon to be released AMAZING book – The Paleo Coach, now available for pre-order here on Amazon! In my line of work – as a gym owner – I have been asked at  least a thousand times [...]

The Secret is a post from Everyday Paleo - licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License

Paleo Skin Care Options December 12, 2012 | 9:49 am
Note from Sarah: Katie of Wellness Mama is back with another interesting and informative post. Be sure to see what else Katie is writing about over at her amazing blog by clicking here! Many of us go to great lengths to avoid chemicals and man-made ingredients in our foods, but what we put on the outside of [...]

Paleo Skin Care Options is a post from Everyday Paleo - licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License

Paleo Lifestyle and Fitness Podcast, Episode 15 December 11, 2012 | 8:23 pm
Sarah and I are back with Episode 15 of the Paleo Lifestyle and Fitness Podcast! Click here to listen or find us on iTunes. Please submit your questions to paleopodcast@gmail.com and if you have a spare minute, please be sure to leave us a review on iTunes!!  Thank you very much and enjoy! Here’s what we [...]

Paleo Lifestyle and Fitness Podcast, Episode 15 is a post from Everyday Paleo - licensed under a Creative Commons Attribution-NonCommercial-NoDerivs 3.0 Unported License



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